Tuesday, January 19, 2010

Whoops

Don't worry, I stayed on the diet for the last two days, but I was unavailable to blog about it. Here's todays food:

Breakfast:

2 strips bacon
2 eggs
1 pear
1 slice melon
handful of pumpkin seeds
4 fish oil pills

Lunch:

Brisket
roatest brussels sprouts, beets, rutabaga, sunchoke, onion, parsnip
Chicken wing
4 fish oil pills

Snack:

1 apple
Carrots w/ baba ganoush
Apple

Dinner:

Brisket
roasted rutabaga, parsnip, sunchoke
raw jalapeno sauerkraut.

Dessert:

Honeydew melon slice

Workout:

6 x 300 meter runs (rest 3 times as long as each rep took)

55 sec, 56 sec, 56 sec, 57 sec, 57 sec, 58 sec

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