Saturday, January 9, 2010

SOBER WEEKEND

Did cleans this morning:

95lbs, 115lbs, 135lbs, 135lbs, 135lbs, 155lbs (F), 135lbs.

I know I can lift more, but my technique has some serious flaws. Thankfully I'm taking a two hour olympic lifting class tomorrow.

Breakfast:

Can of tuna with EVOO
Blueberries
Pineapple
Banana
Pecans/Cashews
4 fish oil pills

Lunch:

Salad w/ spinach, mushrooms, onion, avocado, blueberries, tomato, garlic vinaigrette
Spaghetti squash "pasta" w/ chicken, pumpkin seed pesto.
4 fish oil pills

Dinner:

Rotisserie Chicken
Rustic Cauliflower
Fennel, Grapefruit, Onion salad

Dessert:

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